Wendy Busse, RD

Histamine Intolerance Resources


These articles will give you a foundational understanding of histamine intolerance and food-dependent mast cell activation.

Sifting through conflicting, inaccurate information can be overwhelming and stressful. These resources will save you time by providing interesting, concise, relevant information & common-sense tools in one place.

Blog Summary

I would suggest reading the blog summary all the way through, then rereading it and following the links to the additional articles.

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Food Sensitivity 101

When learning about histamine intolerance and mast cell activation, it helps to step back and take a look at the big picture of food sensitivity.

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IgE Food Allergy

IgE food allergy is an abnormal immune reaction that causes immediate inflammatory symptoms. Understand what’s happening and how they are diagnosed.

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Understanding the function of important medications will help you have informed conversations with your medical team.

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