Recipe Categories

Condiments & Flavorings

Meals can get a little bland when you have food sensitivity. Hopefully, these recipes can add a little taste.

Non-Dairy Spread

Non-Dairy Spread

Compared to straight coconut oil, this recipe is lower in saturated fat and is easy to spread right from the fridge.
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Lime and Ginger Salad Marinade

Lime and Ginger Salad Marinade

This isn’t a flexible recipe, but it’s so good! I hope you like (and tolerate) lime and ginger. Use as marinade or dressing.
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Zesty Marinade

Zesty Marinade

This marinade imparts a light, fresh taste. Makes a great salad dressing as well. A variety of fresh herbs will work.
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White Sauce

White Sauce

Great pasta sauce or for extra flavor with any meal. Use different ingredients to create endless variations.
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Roasted Garlic

Roasted Garlic

Roasted garlic can be used in place of raw garlic in any recipe. It can also be spread on crackers or rubbed on meat.
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